Home

⭐️EAT⭐️MOVE⭐️MOTIVATE⭐️EXPLORE⭐️

Welcome to Kori Holistic Fitness, my name is Kandace. I offer personal health coaching and personal training. I aim to improve your health and wellbeing through coaching and support with a focus on you as a whole, your mind, body and soul. Because I utilise coaching insight from ph360 that is completely unique to you. I know how to keep you engaged, motivated and achieving your goals.

The Maori word ‘Kori’ means to move, to dance, to play, to be vibrant and have energy, to be ALIVE.  I think it sums up perfectly the intention I set for my clients.  I want people to be in tune with themselves and the world around them through exercise, nutrition and mindfulness.

Identify muscle groups that were my weakest and lay the foundation from there.  Building/Strengthening the body day to day work and sports.

Aaron Stevens

Kandace is amazing! So supportive and understanding, with the right tools to motivate you the way that works for you. ChCh is lucky to have her now!!!

Carrie Anne

Carrie Anne