As much as I moan, I do really love our sessions 😂😂😂
I am so happy with the past twelve weeks! Without sounding like a cheesy testimonial, I really feel like exercise is becoming a way of life for me. I find you so approachable and encouraging especially when I need to be pushed, I really like that you do it in a way that is empowering and mostly, kind. I really appreciate your sound understanding of fitness, the body and nutrition. Legit, committed to you as my PT!!!! Thanks so much!
Kandace is always encouraging and gives me achievable challenges. Slowly getting me out of my comfort zone. Going to a gym for the first time in my life at the age of 53 was a bit daunting at first.
Kandace has made this an enjoyable experience. She has also been careful to listen to me and thinks of exercises to give me more mobility and strength after past injuries. I’m very pleased with results after 3 months.
People have commented how much weight I have lost as my body is being toned.